Are you ready to ditch your diet and end the food drama of what to eat and what not to eat? **I will NOT be telling you what to eat nor will I be telling you how to exercise.
Are you ready to stop counting calories and start eating the foods your body is craving?
Are you ready for your relationship with food and exercise to change?
Then here is how to work with me.
Anything is Possible package
I am offering 3 sessions (60 minutes each) for $299. **My rates will increase upon certification in the BARE Method by Susan Hyatt.
In the first session, we will review your origin story and also find out what beliefs and thoughts you have been having about your body. We will go over the framework of coaching in this session.
In the second session, we will dive into how to listen to your body when it comes to food.
In the third session, we will talk about environmental factors and show to show up for yourself. We will work on your self confidence and self esteem.
Click here to schedule a free mini session to see if we’re a good fit and we’ll go from there. I would love to see you in my inbox and work together so you can feel great in your body!
"The first time I met Tasha and she told me she was becoming a life coach it made complete sense. A naturally sweet and funny person, she exuded a calmness and patience that is rarely found. However her most impressive skill is that of listening, truly listening. She sits back, hearing not just the words, but what's behind them, until someone is done expressing themselves. Then she mulls it over, asks questions. I guess what I am trying to say is that she is a natural at this, her calm and wise manner, her conclusions, her probing nature, and her true investment in other people. You will be hard pressed to find a better life coach or listener, and never regret having hired her! I know I haven't, and I lead an erratic life!